Individual Session

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individual.jpg

Individual Session

149.00

75-minute session in-person, or via Skype, Facetime, or Phone.  Includes 3-day meal plan and email support for implementing our plan.  

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Let's work together to solve your nutrition problems and get you the results you've been craving.  I use a functional nutrition platform with my clients, which means I use evidence-based methods to address the root, underlying cause of the problem. 

What you get:

- I will collect and review your relevant information before our appointment.  This includes medical and dietary history, labs, exercise history, injuries, lifestyle, preferences, and goals

- We meet for 75 glorious minutes on your choice of platform - in-person, Skype, Facetime, or Phone.   We will go over my assessment, discuss a plan, and leave plenty of time for you to ask questions. 

- After your session, I will send you a summary of our plan/goals, including detailed recommendations for diet, dietary supplements, and/or testing as applicable.  I also include a 3-day meal plan!

- Includes free email support for implementation of our plan.  

What happens after you check out: I will contact you with instructions and enrollment forms, so that you can get started as soon as possible!

Not sure if you want this or a package?  No problem.  After an individual session you have the option of converting to a package simply by paying the difference.  This gets you follow-ups at a discounted hourly rate.