Detox 101 And The Top 10 Cleanising Foods

Detox 101 And The Top 10 Cleanising Foods

Get the straight, evidence-based facts on detox:

  • Who needs it
  • Where toxins come from
  • What their effects are
  • What foods aid detox the most
  • What NOT to do - how to spot a 'scam detox'
  • What other dietary and lifestyle strategies you can use
  • How to get more help
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The Paleo Plate

Hello, I'm super excited to share another eBook sneak peek with you today!  I call this the Paleo Plate.  It's a good starting point for following an ancestral diet.  Tons more helpful tips for making this easy will be included in the FREE eBook.  Make sure to join the newsletter to be the first to receive it! 

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