Apple Gelatin Gummies (or "pancakes")

If you're interested in improving gut and joint health, then you should be eating gelatin.  Athletes, you should be eating it for recovery, although this shouldn't be your post-workout recovery protein.  It also can help with skin, hair, and nails.  Gelatin is part of an ancestral diet - a protein derived from collagen.  I've refined (what I think) is the perfect recipe to share with you.

Read More